Salade Niçoise or is it?

Posted by .

Since I am from the French Riviera, my beloved Côte D’Azur, it makes sense that the first recipe I blog about is the Salada Nissarda

Just a word of caution though, what you are about to read, cook and eat, has pretty much nothing to do with any Salade Niçoise you’ve had in any restaurant (unless you’ve been to Nice J). Not trying to scare you away or appear arrogant towards all the great restaurants featuring this dish, but sometimes I do wonder if any of the chefs ever took the time to actually check what this recipe is about.

I grew up in Nice and believe me when I say that this salad goes way beyond gustatory pleasure. It is not only a statement of pride, but as well of niçois spirit and identity. The niçois language is still taught at school as a second language and if you roam around the Old Town of the city of Nice, you can read all the street names in niçois and hear a few Niçois talking to each other in something that resembles both Italian and Spanish, but is in fact Niçois language.

Historically, this recipe evolved around the availability of fresh produces (tomatoes, radicchios, cucumber, green onions, cubanelle sweet pepper, celery, purple baby artichokes, niçoise black olives, broad beans) and the fact that in the hills above Nice where fresh fish was not always available back in the day, people tended to use tuna and anchovies preserved in olive oil and salt. To add protein to the dish, cooked eggs are to be found as well.

SO NO COOKED VEGETABLES!! I REPEAT, NO COOKED VEGETABLES!!!!

My husband makes fun of me because I’m always about to jump at waiters’ throats every time I see Salade Niçoise ingredients on menus containing cooked green beans, or worse, cooked potatoes. AARGH…WHAT A HERESY!!

While UNESCO declared French cuisine a ‘world intangible heritage’ in 2010, a Nissarda Cuisine designation had been created in 2000 to protect original recipes of Nice. The label is given to restaurants respectful of the Niçois heritage. The “Circle of the Gold Capelina” organization is protecting the label.

Now you understand the Cultural importance of this recipe. Ohlala!! Go try it now!!

So here it is: Preparation Time: 25 minutes You need a large presentation bowl (like a pasta bowl) or a very large plate, depending on the size of your party.

Ingredients for 4 people

  • 2 cooked and peeled medium sized eggs
  • 3 to 4 medium sized flavorful tomatoes
  • 1/3 cup of raw Broad Beans (preferably in Spring Season)
  • 2 red radicchios
  • 1 medium sized cucumber
  • 2 green onions
  • 1 cubanelle pepper, clean of its seeds
  • 1 stick of celery
  • 4 raw baby purple artichokes hearts
  • 10 Niçoise black olives
  • 1 can of good quality tuna in olive oil (not the pieces)
  • 4 to 6 filets of anchovies preserved in olive oil. I suggest this brand if available around you, Isola.
  • 1 garlic clove
  • 1 bunch of fresh basil
  • Olive oil. And PLEASE PLEASE stay away from the light version, they have no flavor and it goes against what olive oil is about: to get an olive flavor. ( Probably should blog about this later on too? What do you think J)

 

First rub the bottom of your dish with the garlic, so you will only have the scent of the garlic without overpowering the salad.

Sliced the tomatoes and arrange them in circle leaving a hole in the middle where you will add the tuna.

Sliced the cucumber and add on top of the tomatoes. Proceed with the sliced Radicchios and sliced cubanelle pepper. Quarter the cooked and peeled eggs (it is fine to slice them too)

Chopped ½ cup of Celery and the hearts of the baby artichokes (uncooked). Add on top of the rest.

Drizzle pieces of green onions, a few broad beans and the olives.

Arrange some anchovy filets.

Finally decorate with fresh basil leaves and add your olive oil, salt and pepper to taste. Et Voilà!!

 

Acceptable variations:

  • You could add a few rocket (arugula) leaves salad before slicing the tomatoes.
  • The raw broad beans are usually only available in the Spring in Nice so the rest of the year, you won’t see them on the salad which is totally ok.
  • Some Niçois are still debating if it is Tuna OR Anchovies only and not both. It can actually turn into long hours of disagreement because food is passion J So I will leave the choice up to you. Personally I love them together in the salad. But it means that for the anti-anchovy people (yes I know you are out there), it is ok to omit them.

1,600 Responses to “Salade Niçoise or is it?”

  2. Cindy

    Lovely Celine!! 🙂 Well done! Let’s go to Nice together and have a taste testing!! 🙂

  20. Jamescab

    Top 100 Searched Drugs. Drug information.
    ivermectin otc
    Learn about the side effects, dosages, and interactions. Read information now.

  22. ZacharyPuh

    Prescription Drug Information, Interactions & Side. Read now.
    ivermectin 1 cream
    Some are medicines that help people when doctors prescribe. Definitive journal of drugs and therapeutics.

  23. Stromectol

    Prescription Drug Information, Interactions & Side. Medicament prescribing information.
    ivermectin 80 mg
    Medscape Drugs & Diseases. Commonly Used Drugs Charts.

  24. Stromectol

    earch our drug database. Learn about the side effects, dosages, and interactions.
    https://stromectolst.com/
    Best and news about drug. Some are medicines that help people when doctors prescribe.

  26. KevinBiche

    Prescription Drug Information, Interactions & Side. Some trends of drugs.
    ivermectin 90 mg
    Actual trends of drug. safe and effective drugs are available.

  27. Ronaldnom

    Learn about the side effects, dosages, and interactions. Learn about the side effects, dosages, and interactions.
    price of ivermectin
    Actual trends of drug. Prescription Drug Information, Interactions & Side.

  30. Ronaldnom

    Everything what you want to know about pills. Comprehensive side effect and adverse reaction information.
    https://stromectolst.com/# stromectol canada
    Top 100 Searched Drugs. earch our drug database.

  37. ZacharyPuh

    п»їMedicament prescribing information. Actual trends of drug.
    stromectol 12mg
    Some are medicines that help people when doctors prescribe. Get warning information here.

  38. Ronaldnom

    Long-Term Effects. earch our drug database.
    stromectol generic
    Prescription Drug Information, Interactions & Side. Prescription Drug Information, Interactions & Side.

  40. DonaldZem

    Everything information about medication. safe and effective drugs are available.
    lisinopril oral
    Medscape Drugs & Diseases. Medicament prescribing information.

  42. JamesKef

    Everything what you want to know about pills. Actual trends of drug.
    https://nexium.top/# where can i get generic nexium without insurance
    Definitive journal of drugs and therapeutics. Commonly Used Drugs Charts.

  49. Nuidjdfkk

    Learn about the side effects, dosages, and interactions. Comprehensive side effect and adverse reaction information.
    cost of generic mobic for sale
    Everything information about medication. safe and effective drugs are available.

  51. Jikudpol

    Get information now. Commonly Used Drugs Charts.
    https://mobic.store where can i get mobic without a prescription
    Everything what you want to know about pills. Read now.

  64. Dennispap

    Read now. Comprehensive side effect and adverse reaction information. https://amoxicillins.com/ amoxicillin 500mg no prescription
    Commonly Used Drugs Charts. п»їMedicament prescribing information.

  67. Nipolikuk

    Learn about the side effects, dosages, and interactions. earch our drug database.
    https://clomiphenes.com can i buy generic clomid without prescription
    Comprehensive side effect and adverse reaction information. Drugs information sheet.

  75. Jamesnew

    Everything information about medication. Read information now.
    buy clomid pills
    What side effects can this medication cause? Some are medicines that help people when doctors prescribe.

  80. Dennispap

    Read now. Get information now.
    https://finasteridest.com/ can i buy propecia prices
    Learn about the side effects, dosages, and interactions. Some are medicines that help people when doctors prescribe.

  84. PhilipInolo

    Prescription Drug Information, Interactions & Side. Read information now.
    https://edonlinefast.com ed medications
    Drugs information sheet. drug information and news for professionals and consumers.

  93. EdPills

    Get warning information here. Read information now.
    ed pills
    Drug information. Prescription Drug Information, Interactions & Side.

  99. EfrenNoday

    drug information and news for professionals and consumers. Generic Name.
    mens ed pills
    Get here. What side effects can this medication cause?

  100. EdOnline

    Prescription Drug Information, Interactions & Side. All trends of medicament.
    natural ed medications
    Everything about medicine. Some are medicines that help people when doctors prescribe.

  109. Robertplape

    Some are medicines that help people when doctors prescribe. Top 100 Searched Drugs.
    canadian online drugs
    Everything information about medication. Drugs information sheet.

  111. CanadaBest

    Actual trends of drug. Everything what you want to know about pills.
    https://canadianfast.com/
    drug information and news for professionals and consumers. safe and effective drugs are available.

  120. Edgardor

    Prescription Drug Information, Interactions & Side. Read information now.
    canadian pharmacies
    Everything information about medication. Prescription Drug Information, Interactions & Side.

  126. Robertplape

    Get warning information here. Commonly Used Drugs Charts.
    https://canadianfast.com/# anti fungal pills without prescription
    drug information and news for professionals and consumers. Long-Term Effects.

  150. Albertfulse

    Everything what you want to know about pills. Definitive journal of drugs and therapeutics.
    https://tadalafil1st.com/# tadalafil online without prescription
    Everything what you want to know about pills. Long-Term Effects.

  159. RobertPrimi

    What side effects can this medication cause? Medicament prescribing information.
    https://tadalafil1st.com/# best tadalafil prices
    Everything what you want to know about pills. Drugs information sheet.

  162. Sammybok

    What side effects can this medication cause? Medscape Drugs & Diseases.
    https://tadalafil1st.online/# buy tadalafil online no prescription
    Definitive journal of drugs and therapeutics. Everything about medicine.

  163. Willisshipt

    Prescription Drug Information, Interactions & Side. Read now.
    https://tadalafil1st.com/# generic tadalafil from india
    All trends of medicament. Learn about the side effects, dosages, and interactions.

  167. hair care

    Thank you for every other informative site. The place else may I get
    that type of info written in such a perfect approach? I have a venture that I’m simply now
    working on, and I’ve been at the glance out for such info.

  172. Amazon gift card balance management

    Hey are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to get started and create my own. Do you
    need any html coding knowledge to make your own blog? Any help would be greatly appreciated!

  176. passive income for physicians

    best online medical transcription training programs for doctors
    therapist money-making ideas how to earn money from home without investing
    any money upfront
    remote work options for doctors without jobs

  251. 밤의전쟁

    I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you?
    “밤의전쟁” Please reply as I’m looking to create my own blog and would
    like to find out where u got this from. cheers

  269. alex been

    Heya i’m for the first time here. I came across this board and I to find It truly helpful & it helped meout a lot. I hope to provide one thing back and aid others like you helped me.

  297. Outsido

    Table III summarises clinicopathological criteria for differential diagnosis between primary and metastatic vulvar breast cancer long term side effects of viagra Of the patients randomized to tamoxifen, the FIGO IA and IB cases were MMMT and sarcoma, respectively; the FIGO II was MMMT; and the FIGO III was sarcoma; and the patient randomized to placebo had MMMT

  302. casinosite

    As I am looking at your writing, casinosite I regret being unable to do outdoor activities due to Corona 19, and I miss my old daily life. If you also miss the daily life of those days, would you please visit my site once? My site is a site where I post about photos and daily life when I was free.

  310. 오피뷰

    Hi, I do believe this is a great website. “오피뷰”
    I stumbledupon it 😉 I may revisit once again since I bookmarked it. Money
    and freedom is the greatest way to change, may you be rich and continue to guide other people.

  314. 온라인카지노

    I have to thank you for the efforts you’ve put in penning this
    blog. I’m hoping to view the same high-grade blog posts by
    온라인카지노
    you in the future as well. In fact, your creative writing
    abilities has motivated me to get my own website now 😉

  413. gate io

    I may need your help. I tried many ways but couldn’t solve it, but after reading your article, I think you have a way to help me. I’m looking forward for your reply. Thanks.

  460. 오피뷰

    all already know how much iwant to give a subscribe or
    a follow for this. Let me tell you my ways on really amazing“오피뷰”stuff and if you want to have a glance? I will share info about how to make passive income check and follow me
    bros!

  461. slerlenue

    generic finasteride international sarafem livial hormon tabletta Scientists have known that stable diamonds may exist in the relatively chilly cores of Neptune and Uranus, but until now, Jupiter and Saturn were thought too hot to allow for solid, stable diamond formation

  465. kiX

    Dostawca jest na dobrej drodze, jedyną walutą. Gdzieś pomiędzy, że gracz może używać-jest KES. Dla początkujących, sloty do gry z prawdziwymi pieniędzmi bez depozytu 2023 takie jak PayPal. Ani rodziny, że szereg szeroko zakrojonych zmian przyniesie aktualizację przepisów w epoce nowożytnej. Taka gra charakteryzuje się niskim ryzykiem, niezależnie od kasyna, jakie wybierzemy. Bonus za rejestrację bez depozytu daje możliwość stawiania prawdziwych zakładów, bez narażania własnych pieniędzy. Jeżeli gracz przegra, pieniądze po prostu wracają do kasyna, a on sam nic nie traci. Dużo nie ryzykuje również kasyno online bonus za rejestrację. W hazardzie to kasyno ma przewagę, jest więc większe prawdopodobieństwo, że pieniądze bonusowe do kasyna wrócą. A jeżeli gracz będzie miał szczęście i dużo wygra – kasyno i tak jest przygotowane na wypłatę wysokich wygranych.
    http://starinnoholdings.com/bbs/board.php?bo_table=free&wr_id=62361
    Wirtualne casino depozyt 10 zł są niezwykle popularne. Takie platformy hazardowe są popularne zarówno wśród początkujących graczy, jak i hazardzistów z ograniczonym bankrollem. Pozwalają one na grę bez ryzykowania dużych kwot, natomiast kasyno online depozyt 10 zl często prezentuje automaty o wysokiej stopie zwrotu, co pozwala mieć nadzieję na duże wygrane. Dodatkowo wiele stron oferuje losowanie jackpotów. Wszyscy użytkownicy, którzy stawiają zakłady za pomocą konta gotówkowego, stają się uczestnikami, niezależnie od wysokości stawki. Bonus 100% aż do 1BTC + 180 darmowych spinów. Jedną z ciekawych form rozgrywki oferowanych przez kasyno online od 1 zł są zdrapki online. Niektóre z nich możesz kupić już za parę groszy. Należy jednak pamiętać, że zazwyczaj wygrane w zdrapkach nie są specjalnie wysokie – mimo wszystko, biorąc pod uwagę ich cenę, przy odrobinie szczęścia można znacznie się wzbogacić.

  618. bezogoroda.ru

    Hi there just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem resolved soon. Kudos

  647. daachka.ru

    Hi, this weekend is pleasant for me, since this occasion i am reading this wonderful informative article here at my home.

  674. nadachee.ru

    It’s not my first time to visit this website, i am visiting this site dailly and take pleasant information from here everyday.

  697. buy fake residence card online

    Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.

  722. daachka.ru

    Wow that was strange. I just wrote an very long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say wonderful blog!

  730. yes-dacha.ru

    magnificent publish, very informative. I’m wondering why the other experts of this sector do not understand this. You should continue your writing. I am sure, you have a huge readers’ base already!

  750. rem-dom-stroy.ru

    wonderful post, very informative. I wonder why the other experts of this sector do not realize this. You should continue your writing. I am sure, you have a huge readers’ base already!

  811. Õigusabi

    I am really loving the theme/design of your web site. Do you ever run into any web browser compatibility problems? A number of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Chrome. Do you have any ideas to help fix this issue?

  820. Juriidiline abi

    Hi! I just would like to give you a huge thumbs up for the great info you have here on this post. I will be coming back to your site for more soon.

  834. UU

    I’m now not sure where you are getting your information,
    but great topic. I must spend some time studying much more or
    figuring out more. Thanks for wonderful info I used to be searching
    for this information for my mission.

  936. smartremstroy.ru

    Hello very nice website!! Guy .. Beautiful .. Superb .. I will bookmark your web site and take the feeds also? I am glad to find numerous useful information here in the publish, we need develop more strategies in this regard, thank you for sharing. . . . . .

  940. daachnik.ru

    you are in reality a just right webmaster. The site loading velocity is incredible. It kind of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you have performed a fantastic task in this topic!

  947. delaremontnika.ru

    I delight in, lead to I found exactly what I used to be taking a look for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye

  953. twitch.tv

    I’m impressed, I must say. Rarely do I encounter a blog that’s both educative and entertaining, and let me tell you, you have hit the nail on the head. The issue is something not enough folks are speaking intelligently about. I’m very happy that I found this in my search for something relating to this.

  976. daachkaru

    hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise a few technical issues using this web site, since I experienced to reload the site a lot of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your high quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective fascinating content. Make sure you update this again soon.

  980. horas xxx

    Wow, wonderful blog format! How long have you been blogging for? you make blogging glance easy. The entire glance of your site is fantastic, let alonesmartly as the content!

  993. myinfodacha.ru

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Appreciate it!

  994. glavsadovnik.ru

    Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will definitely comeback.

  1007. раскрутка сайта в гугле

    Appreciating the hard work you put into your website and in depth information you present. It’s good to come across a blog every once in a while that isn’t the same out of date rehashed material. Fantastic read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  1018. sadounik.ru

    Great beat ! I wish to apprentice while you amend your site, how can i subscribe for a blog site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept

  1052. daachka.ru

    Terrific article! This is the type of information that are meant to be shared around the internet. Disgrace on the seek engines for not positioning this publish upper! Come on over and discuss with my web site . Thank you =)

  1057. daa4a.ru

    Thank you a bunch for sharing this with all folks you really realize what you are talking approximately! Bookmarked. Please also discuss with my site =). We could have a link change contract among us

  1084. d0g xxx

    I was pretty pleased to find this great site. I wanted to thank you for your time just for this wonderful read!! I definitely savored every little bit of it and I have you book marked to see new stuff on your blog.

  1124. ремонт пвх окон

    Fantastic beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog web site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept